Prevention & cure

Everything for your health

The stated prices and course content for the preventive measures are valid from January 1, 2020.

Fit circuit - Prevention

8 strength endurance training units

8 x 50 Minuten Fit circuit group excercise
instead of ~~128 €~~ only 53 €
(Your savings: up to € 75)

Präventionsangebot Entspannung nach Jacobson

Relaxation therapy

8 x relaxation according to Jacobson

Aqua Fit prevention

8 x Aqua Fit

8 x 45 minutes Aqua Fit in a group: 119,90 €

AGES - Active against
exhaustion and stress

Scientifically proven: Bad Birnbach is effective against stress and chronic aches

Exhaustion and stress can reduce performance and thus have a negative impact on the quality of life. That is why it is important to prevent stress. Together with the Ludwig-Maximilians-University in Munich and the AOK Bavaria, we have developed a prevention programme for stress reduction, which was investigated in a study. Among other things, the study examined how the stress and strain experience of the participants changed. The study was sponsored by the Free State of Bavaria.